Artichoke
Other vegetables and combinationsSurvey (FNDDS)
53 kcal
per 100g
11.9 g
Carbs
2.9 g
Protein
0.3 g
Fat
60 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories53.0 kcal (3% DV)
Carbohydrates11.9g (4% DV)
Dietary Fiber5.7g (20% DV)
Total Sugars1.0g (2% DV)
Protein2.9g (6% DV)
Total Fat0.3g (0% DV)
Fat Breakdown
Saturated Fat0.1g (0% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium60.0mg (3% DV)
Calcium21.0mg (2% DV)
Iron0.6mg (3% DV)
Data Source: USDA FoodData Central (FDC ID: 2709766) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.