Asparagus, canned, cooked with butter or margarine
Other vegetables and combinationsSurvey (FNDDS)
38 kcal
per 100g
2.4 g
Carbs
2.1 g
Protein
2.8 g
Fat
296 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories38.0 kcal (2% DV)
Carbohydrates2.4g (1% DV)
Dietary Fiber1.6g (6% DV)
Total Sugars1.0g (2% DV)
Protein2.1g (4% DV)
Total Fat2.8g (4% DV)
Fat Breakdown
Saturated Fat1.1g (5% DV)
Cholesterol4.0mg (1% DV)
Minerals
Sodium296.0mg (13% DV)
Calcium16.0mg (1% DV)
Iron1.8mg (10% DV)
Data Source: USDA FoodData Central (FDC ID: 2709846) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.