Beef, for use with vegetables
Not included in a food categorySurvey (FNDDS)
191 kcal
per 100g
0.0 g
Carbs
32.4 g
Protein
6.8 g
Fat
67 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories191.0 kcal (10% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein32.4g (65% DV)
Total Fat6.8g (9% DV)
Fat Breakdown
Saturated Fat2.8g (14% DV)
Cholesterol99.0mg (33% DV)
Minerals
Sodium67.0mg (3% DV)
Calcium16.0mg (1% DV)
Iron3.0mg (16% DV)
Data Source: USDA FoodData Central (FDC ID: 2710241) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.