Atole de avena
Smoothies and grain drinksSurvey (FNDDS)
83 kcal
per 100g
15.5 g
Carbs
1.7 g
Protein
1.6 g
Fat
18 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories83.0 kcal (4% DV)
Carbohydrates15.5g (6% DV)
Dietary Fiber0.2g (1% DV)
Total Sugars14.0g (28% DV)
Protein1.7g (3% DV)
Total Fat1.6g (2% DV)
Fat Breakdown
Saturated Fat0.8g (4% DV)
Cholesterol5.0mg (2% DV)
Minerals
Sodium18.0mg (1% DV)
Calcium56.0mg (4% DV)
Iron0.1mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 2710605) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.