Atole
Smoothies and grain drinksSurvey (FNDDS)
86 kcal
per 100g
16.3 g
Carbs
1.7 g
Protein
1.5 g
Fat
18 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories86.0 kcal (4% DV)
Carbohydrates16.3g (6% DV)
Dietary Fiber0.2g (1% DV)
Total Sugars13.9g (28% DV)
Protein1.7g (3% DV)
Total Fat1.5g (2% DV)
Fat Breakdown
Saturated Fat0.8g (4% DV)
Cholesterol5.0mg (2% DV)
Minerals
Sodium18.0mg (1% DV)
Calcium59.0mg (5% DV)
Iron0.2mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 2710607) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.