Beef as ingredient in recipes
Not included in a food categorySurvey (FNDDS)
261 kcal
per 100g
0.0 g
Carbs
26.4 g
Protein
16.5 g
Fat
71 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories261.0 kcal (13% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein26.4g (53% DV)
Total Fat16.5g (21% DV)
Fat Breakdown
Saturated Fat6.4g (32% DV)
Cholesterol89.0mg (30% DV)
Minerals
Sodium71.0mg (3% DV)
Calcium20.0mg (2% DV)
Iron2.5mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 2710780) โ Survey (FNDDS)
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.