Arugula, baby, raw
Vegetables and Vegetable ProductsFoundation
31 kcal
per 100g
5.4 g
Carbs
1.6 g
Protein
0.3 g
Fat
87 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories31.0 kcal (2% DV)
Carbohydrates5.4g (2% DV)
Dietary Fiber2.3g (8% DV)
Protein1.6g (3% DV)
Total Fat0.3g (0% DV)
Minerals
Sodium86.9mg (4% DV)
Calcium204.0mg (16% DV)
Iron1.4mg (8% DV)
Data Source: USDA FoodData Central (FDC ID: 2710822) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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