Avocado, Hass, peeled, raw

Fruits and Fruit JuicesFoundation
223 kcal
per 100g
8.3 g
Carbs
1.8 g
Protein
20.3 g
Fat
0 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories223.0 kcal (11% DV)
Carbohydrates8.3g (3% DV)
Protein1.8g (4% DV)
Total Fat20.3g (26% DV)

Minerals

Sodium0.0mg (0% DV)
Calcium14.5mg (1% DV)
Iron0.6mg (3% DV)

Data Source: USDA FoodData Central (FDC ID: 2710824) โ€” Foundation

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Avocado, Hass, peeled, raw Calories & Nutrition Facts - 223 kcal | JunKangWorld