Nectarines, raw
Fruits and Fruit JuicesFoundation
163 kcal
per 100g
9.4 g
Carbs
1.1 g
Protein
0.3 g
Fat
13 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories163.0 kcal (8% DV)
Carbohydrates9.4g (3% DV)
Dietary Fiber0.6g (2% DV)
Total Sugars7.9g (16% DV)
Protein1.1g (2% DV)
Total Fat0.3g (0% DV)
Minerals
Sodium13.0mg (1% DV)
Calcium2.0mg (0% DV)
Iron0.3mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 327357) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.