Fish, pollock, raw
Finfish and Shellfish ProductsFoundation
56 kcal
per 100g
0.0 g
Carbs
12.3 g
Protein
0.4 g
Fat
333 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories56.0 kcal (3% DV)
Carbohydrates0.0g (0% DV)
Protein12.3g (25% DV)
Total Fat0.4g (1% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Trans Fat0.0g
Cholesterol46.0mg (15% DV)
Minerals
Sodium333.0mg (14% DV)
Calcium15.0mg (1% DV)
Iron0.2mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 333476) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.