Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef ProductsFoundation
176 kcal
per 100g
0.0 g
Carbs
27.7 g
Protein
6.4 g
Fat
54 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories176.0 kcal (9% DV)
Carbohydrates0.0g (0% DV)
Protein27.7g (55% DV)
Total Fat6.4g (8% DV)
Fat Breakdown
Saturated Fat2.5g (12% DV)
Trans Fat0.0g
Cholesterol85.0mg (28% DV)
Minerals
Sodium54.0mg (2% DV)
Calcium13.0mg (1% DV)
Iron3.0mg (17% DV)
Data Source: USDA FoodData Central (FDC ID: 746758) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.