Melons, cantaloupe, raw
Fruits and Fruit JuicesFoundation
34 kcal
per 100g
8.7 g
Carbs
0.8 g
Protein
0.2 g
Fat
30 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories34.0 kcal (2% DV)
Carbohydrates8.7g (3% DV)
Dietary Fiber0.5g (2% DV)
Total Sugars7.9g (16% DV)
Protein0.8g (2% DV)
Total Fat0.2g (0% DV)
Minerals
Sodium30.0mg (1% DV)
Calcium9.0mg (1% DV)
Iron0.4mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 746770) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.