Pears, raw, bartlett
Fruits and Fruit JuicesFoundation
238 kcal
per 100g
15.1 g
Carbs
0.4 g
Protein
0.2 g
Fat
7 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories238.0 kcal (12% DV)
Carbohydrates15.1g (5% DV)
Dietary Fiber2.8g (10% DV)
Total Sugars9.7g (19% DV)
Protein0.4g (1% DV)
Total Fat0.2g (0% DV)
Minerals
Sodium7.0mg (0% DV)
Calcium8.0mg (1% DV)
Iron0.2mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 746773) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.