Beans, Dry, Red (0% moisture)
Legumes and Legume ProductsFoundation
-
per 100g
-
Carbs
21.3 g
Protein
1.2 g
Fat
-
Sodium
Nutrition Facts (per 100g)
Macronutrients
Dietary Fiber4.0g (14% DV)
Protein21.3g (43% DV)
Total Fat1.2g (1% DV)
Minerals
Calcium148.0mg (11% DV)
Iron5.0mg (28% DV)
Data Source: USDA FoodData Central (FDC ID: 747431) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.