Beans, Dry, Carioca (0% moisture)
Legumes and Legume ProductsFoundation
-
per 100g
-
Carbs
25.2 g
Protein
1.4 g
Fat
-
Sodium
Nutrition Facts (per 100g)
Macronutrients
Dietary Fiber4.5g (16% DV)
Protein25.2g (50% DV)
Total Fat1.4g (2% DV)
Minerals
Calcium194.0mg (15% DV)
Iron5.9mg (33% DV)
Data Source: USDA FoodData Central (FDC ID: 747436) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.