Beans, Dry, Light Red Kidney (0% moisture)
Legumes and Legume ProductsFoundation
-
per 100g
-
Carbs
25.0 g
Protein
1.0 g
Fat
-
Sodium
Nutrition Facts (per 100g)
Macronutrients
Dietary Fiber4.5g (16% DV)
Protein25.0g (50% DV)
Total Fat1.0g (1% DV)
Minerals
Calcium103.0mg (8% DV)
Iron7.0mg (39% DV)
Data Source: USDA FoodData Central (FDC ID: 747438) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.