Beans, Dry, Dark Red Kidney (0% moisture)
Legumes and Legume ProductsFoundation
-
per 100g
-
Carbs
25.9 g
Protein
1.3 g
Fat
-
Sodium
Nutrition Facts (per 100g)
Macronutrients
Dietary Fiber4.3g (15% DV)
Protein25.9g (52% DV)
Total Fat1.3g (2% DV)
Minerals
Calcium98.0mg (8% DV)
Iron6.6mg (37% DV)
Data Source: USDA FoodData Central (FDC ID: 747440) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.