Broccoli, raw
Vegetables and Vegetable ProductsFoundation
132 kcal
per 100g
3.8 g
Carbs
2.6 g
Protein
0.3 g
Fat
36 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories132.0 kcal (7% DV)
Carbohydrates3.8g (1% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars1.4g (3% DV)
Protein2.6g (5% DV)
Total Fat0.3g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Minerals
Sodium36.0mg (2% DV)
Calcium46.0mg (4% DV)
Iron0.7mg (4% DV)
Data Source: USDA FoodData Central (FDC ID: 747447) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.