Onions, red, raw
Vegetables and Vegetable ProductsFoundation
44 kcal
per 100g
9.9 g
Carbs
0.9 g
Protein
0.1 g
Fat
1 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories44.0 kcal (2% DV)
Carbohydrates9.9g (4% DV)
Dietary Fiber4.0g (14% DV)
Total Sugars5.8g (12% DV)
Protein0.9g (2% DV)
Total Fat0.1g (0% DV)
Minerals
Sodium1.0mg (0% DV)
Calcium17.0mg (1% DV)
Iron0.2mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 790577) โ Foundation
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
ADVERTISEMENT