Top 50 Highest Calcium Foods

Top 50 foods highest in calcium. Essential for strong bones and teeth. Best calcium sources beyond dairy.

Showing 2,000 foods ranked by Calcium

Rank	Food	Calcium (mg)	Calories	Category
1	Spices, basil, dried	2240.0mg	233 kcal	Spices and Herbs
2	Spices, savory, ground	2130.0mg	1140 kcal	Spices and Herbs
3	Spices, marjoram, dried	1990.0mg	271 kcal	Spices and Herbs
4	Spices, thyme, dried	1890.0mg	276 kcal	Spices and Herbs
5	Spices, dill weed, dried	1780.0mg	1060 kcal	Spices and Herbs
6	Spices, celery seed	1770.0mg	392 kcal	Spices and Herbs
7	Spices, sage, ground	1650.0mg	315 kcal	Spices and Herbs
8	Seeds, sisymbrium sp. seeds, whole, dried	1630.0mg	1330 kcal	Nut and Seed Products
9	Spices, oregano, dried	1600.0mg	265 kcal	Spices and Herbs
10	Spices, dill seed	1520.0mg	305 kcal	Spices and Herbs
11	Spices, poppy seed	1440.0mg	2200 kcal	Spices and Herbs
12	Spices, chervil, dried	1350.0mg	237 kcal	Spices and Herbs
13	Spices, rosemary, dried	1280.0mg	1390 kcal	Spices and Herbs
14	Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1280.0mg	407 kcal	Baby Foods
15	Spices, coriander leaf, dried	1250.0mg	279 kcal	Spices and Herbs
16	Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	1240.0mg	396 kcal	Baby Foods
17	Spices, fennel seed	1200.0mg	345 kcal	Spices and Herbs
18	Babyfood, cereal, oatmeal, dry fortified	1160.0mg	1650 kcal	Baby Foods
19	Baby Toddler cereal, oatmeal, dry	1160.0mg	394 kcal	Baby food: cereals
20	Babyfood, cereal, oatmeal, with honey, dry	1150.0mg	1640 kcal	Baby Foods
21	Spices, parsley, dried	1140.0mg	1220 kcal	Spices and Herbs
22	Spices, tarragon, dried	1140.0mg	1240 kcal	Spices and Herbs
23	Baby Toddler cereal, oatmeal with fruit, dry	1103.0mg	392 kcal	Baby food: cereals
24	Baby Toddler bar	1053.0mg	344 kcal	Baby food: snacks and sweets
25	Babyfood, fortified cereal bar, fruit filling	1050.0mg	344 kcal	Baby Foods
26	Spices, cinnamon, ground	1000.0mg	1040 kcal	Spices and Herbs
27	Seeds, sesame seeds, whole, dried	975.0mg	2400 kcal	Nut and Seed Products
28	Spices, cumin seed	931.0mg	375 kcal	Spices and Herbs
29	Baby Toddler cereal, rice, dry	860.0mg	390 kcal	Baby food: cereals
30	Babyfood, cereal, rice, dry fortified	860.0mg	390 kcal	Baby Foods
31	Babyfood, rice and apples, dry	850.0mg	1660 kcal	Baby Foods
32	Spices, bay leaf	834.0mg	1310 kcal	Spices and Herbs
33	Baby Toddler cereal, rice with fruit, dry	818.0mg	388 kcal	Baby food: cereals
34	Babyfood, cereal, oatmeal, with bananas, dry	800.0mg	399 kcal	Baby Foods
35	Babyfood, Multigrain whole grain cereal, dry fortified	800.0mg	407 kcal	Baby Foods
36	Babyfood, cereal, mixed, dry fortified	800.0mg	399 kcal	Baby Foods
37	Baby Toddler cereal, multigrain, dry	800.0mg	407 kcal	Baby food: cereals
38	Agave, dried (Southwest)	770.0mg	1430 kcal	American Indian/Alaska Native Foods
39	Baby Toddler cereal, multigrain with fruit, dry	761.0mg	404 kcal	Baby food: cereals
40	Babyfood, cereal, high protein, with apple and orange, dry	751.0mg	1560 kcal	Baby Foods
41	Spices, coriander seed	709.0mg	298 kcal	Spices and Herbs
42	Babyfood, cereal, mixed, with bananas, dry	696.0mg	1640 kcal	Baby Foods
43	Babyfood, cereal, rice, with bananas, dry	691.0mg	1690 kcal	Baby Foods
44	Baby Toddler cookie	690.0mg	420 kcal	Baby food: snacks and sweets
45	Spices, caraway seed	689.0mg	333 kcal	Spices and Herbs
46	Spices, allspice, ground	661.0mg	263 kcal	Spices and Herbs
47	Spices, anise seed	646.0mg	337 kcal	Spices and Herbs
48	Babyfood, cereal, barley, dry fortified	643.0mg	376 kcal	Baby Foods
49	Baby Toddler cereal, barley, dry	643.0mg	376 kcal	Baby food: cereals
50	Spices, cloves, ground	632.0mg	274 kcal	Spices and Herbs

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