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2 articles tagged with "biohacking"

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Wellness

The Ice Bath Craze: What to Know Before You Take the Plunge

Curious about the ice bath trend? Discover the real science behind the benefits, the risks to consider, and a safe, step-by-step guide for your first plunge.

Dr. Elena Vance•Sep 10, 2025

6 min read

Wellness Tech

BHU Goes Viral: The #1 Trend You Must Know for 2025

Feeling burnt out? Discover BHU (Bio-Harmonized Unplugging), the 2025 wellness trend that uses tech to help you unplug smarter. Learn how it works.

Elena Petrova•Sep 8, 2025

7 min read

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