Wheat, hard red spring
Cereal Grains and PastaSR Legacy
1380 kcal
per 100g
68.0 g
Carbs
15.4 g
Protein
1.9 g
Fat
2 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1380.0 kcal (69% DV)
Carbohydrates68.0g (25% DV)
Dietary Fiber12.2g (44% DV)
Total Sugars0.4g (1% DV)
Protein15.4g (31% DV)
Total Fat1.9g (2% DV)
Fat Breakdown
Saturated Fat0.3g (2% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium2.0mg (0% DV)
Calcium25.0mg (2% DV)
Iron3.6mg (20% DV)
Data Source: USDA FoodData Central (FDC ID: 168889) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.