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Cereal Grains and Pasta
Cereal Grains and Pasta
31 foods in this category
Amaranth grain, cooked
Calories
429 kcal
Protein
3.8 g
Carbs
18.7 g
Fat
1.6 g
Amaranth grain, uncooked
Calories
1550 kcal
Protein
13.6 g
Carbs
65.2 g
Fat
7.0 g
Arrowroot flour
Calories
1490 kcal
Protein
0.3 g
Carbs
88.2 g
Fat
0.1 g
Barley flour or meal
Calories
1440 kcal
Protein
10.5 g
Carbs
74.5 g
Fat
1.6 g
Barley, hulled
Calories
1480 kcal
Protein
12.5 g
Carbs
73.5 g
Fat
2.3 g
Barley malt flour
Calories
1510 kcal
Protein
10.3 g
Carbs
78.3 g
Fat
1.8 g
Barley, pearled, cooked
Calories
123 kcal
Protein
2.3 g
Carbs
28.2 g
Fat
0.4 g
Barley, pearled, raw
Calories
1470 kcal
Protein
9.9 g
Carbs
77.7 g
Fat
1.2 g
Buckwheat
Calories
1440 kcal
Protein
13.2 g
Carbs
71.5 g
Fat
3.4 g
Corn grain, yellow
Calories
1530 kcal
Protein
9.4 g
Carbs
74.3 g
Fat
4.7 g
Millet, raw
Calories
1580 kcal
Protein
11.0 g
Carbs
72.8 g
Fat
4.2 g
Oats (Includes foods for USDA's Food Distribution Program)
Calories
1630 kcal
Protein
16.9 g
Carbs
66.3 g
Fat
6.9 g
Quinoa, cooked
Calories
503 kcal
Protein
4.4 g
Carbs
21.3 g
Fat
1.9 g
Quinoa, uncooked
Calories
368 kcal
Protein
14.1 g
Carbs
64.2 g
Fat
6.1 g
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
Calories
367 kcal
Protein
7.5 g
Carbs
76.2 g
Fat
3.2 g
Rye grain
Calories
1410 kcal
Protein
10.3 g
Carbs
75.9 g
Fat
1.6 g
Sorghum grain
Calories
1380 kcal
Protein
10.6 g
Carbs
72.1 g
Fat
3.5 g
Spelt, cooked
Calories
530 kcal
Protein
5.5 g
Carbs
26.4 g
Fat
0.8 g
Spelt, uncooked
Calories
338 kcal
Protein
14.6 g
Carbs
70.2 g
Fat
2.4 g
Teff, cooked
Calories
422 kcal
Protein
3.9 g
Carbs
19.9 g
Fat
0.7 g
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