Wheat, hard red winter
Cereal Grains and PastaSR Legacy
1370 kcal
per 100g
71.2 g
Carbs
12.6 g
Protein
1.5 g
Fat
2 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1370.0 kcal (69% DV)
Carbohydrates71.2g (26% DV)
Dietary Fiber12.2g (44% DV)
Total Sugars0.4g (1% DV)
Protein12.6g (25% DV)
Total Fat1.5g (2% DV)
Fat Breakdown
Saturated Fat0.3g (1% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium2.0mg (0% DV)
Calcium29.0mg (2% DV)
Iron3.2mg (18% DV)
Data Source: USDA FoodData Central (FDC ID: 168890) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.