How many calories are in Teff, cooked?

Teff, cooked contains 422 kcal per 100g.

How much protein is in Teff, cooked?

Teff, cooked contains 3.9g of protein per 100g.

Teff, cooked contains 19.9g of carbohydrates per 100g, of which -g is sugar.

Cereal Grains and PastaSR Legacy

422 kcal

per 100g

19.9 g

Carbs

3.9 g

Protein

0.7 g

Fat

8 mg

Sodium

Calories422.0 kcal (21% DV)

Carbohydrates19.9g (7% DV)

Dietary Fiber2.8g (10% DV)

Protein3.9g (8% DV)

Total Fat0.7g (1% DV)

Sodium8.0mg (0% DV)

Calcium49.0mg (4% DV)

Iron2.0mg (11% DV)

Data Source: USDA FoodData Central (FDC ID: 168918) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.