Wheat, hard white
Cereal Grains and PastaSR Legacy
1430 kcal
per 100g
75.9 g
Carbs
11.3 g
Protein
1.7 g
Fat
2 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1430.0 kcal (72% DV)
Carbohydrates75.9g (28% DV)
Dietary Fiber12.2g (44% DV)
Total Sugars0.4g (1% DV)
Protein11.3g (23% DV)
Total Fat1.7g (2% DV)
Fat Breakdown
Saturated Fat0.3g (1% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium2.0mg (0% DV)
Calcium32.0mg (2% DV)
Iron4.6mg (25% DV)
Data Source: USDA FoodData Central (FDC ID: 169719) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.