How many calories are in Barley flour or meal?

Barley flour or meal contains 1440 kcal per 100g.

How much protein is in Barley flour or meal?

Barley flour or meal contains 10.5g of protein per 100g.

Barley flour or meal contains 74.5g of carbohydrates per 100g, of which 0.8g is sugar.

Cereal Grains and PastaSR Legacy

1440 kcal

per 100g

74.5 g

Carbs

10.5 g

Protein

1.6 g

Fat

4 mg

Sodium

Calories1440.0 kcal (72% DV)

Carbohydrates74.5g (27% DV)

Dietary Fiber10.1g (36% DV)

Total Sugars0.8g (2% DV)

Protein10.5g (21% DV)

Total Fat1.6g (2% DV)

Saturated Fat0.3g (2% DV)

Cholesterol0.0mg (0% DV)

Sodium4.0mg (0% DV)

Calcium32.0mg (2% DV)

Iron2.7mg (15% DV)

Data Source: USDA FoodData Central (FDC ID: 169739) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.