Barley, pearled, raw
Cereal Grains and PastaSR Legacy
1470 kcal
per 100g
77.7 g
Carbs
9.9 g
Protein
1.2 g
Fat
9 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1470.0 kcal (74% DV)
Carbohydrates77.7g (28% DV)
Dietary Fiber15.6g (56% DV)
Total Sugars0.8g (2% DV)
Protein9.9g (20% DV)
Total Fat1.2g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium9.0mg (0% DV)
Calcium29.0mg (2% DV)
Iron2.5mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 170284) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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