How many calories are in Barley, pearled, cooked?

Barley, pearled, cooked contains 123 kcal per 100g.

How much protein is in Barley, pearled, cooked?

Barley, pearled, cooked contains 2.3g of protein per 100g.

Barley, pearled, cooked contains 28.2g of carbohydrates per 100g, of which 0.3g is sugar.

Cereal Grains and PastaSR Legacy

123 kcal

per 100g

28.2 g

Carbs

2.3 g

Protein

0.4 g

Fat

3 mg

Sodium

Calories123.0 kcal (6% DV)

Carbohydrates28.2g (10% DV)

Dietary Fiber3.8g (14% DV)

Total Sugars0.3g (1% DV)

Protein2.3g (5% DV)

Total Fat0.4g (1% DV)

Saturated Fat0.1g (0% DV)

Cholesterol0.0mg (0% DV)

Sodium3.0mg (0% DV)

Calcium11.0mg (1% DV)

Iron1.3mg (7% DV)

Data Source: USDA FoodData Central (FDC ID: 170285) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.