Amaranth grain, uncooked
Cereal Grains and PastaSR Legacy
1550 kcal
per 100g
65.2 g
Carbs
13.6 g
Protein
7.0 g
Fat
4 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1550.0 kcal (78% DV)
Carbohydrates65.2g (24% DV)
Dietary Fiber6.7g (24% DV)
Total Sugars1.7g (3% DV)
Protein13.6g (27% DV)
Total Fat7.0g (9% DV)
Fat Breakdown
Saturated Fat1.5g (7% DV)
Cholesterol0.0mg (0% DV)
Minerals
Sodium4.0mg (0% DV)
Calcium159.0mg (12% DV)
Iron7.6mg (42% DV)
Data Source: USDA FoodData Central (FDC ID: 170682) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.