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Fitness & Coaching

Jon Miyahara's #1 Secret: The Ultimate 2025 Breakdown

Discover the story of Jon Miyahara, the legendary strength coach behind the 'Junk Yard Dog' mentality that forged a generation of elite Hawaii athletes.

Michael Rodriguez•Sep 8, 2025

7 min read

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#strength and conditioning

Jon Miyahara's #1 Secret: The Ultimate 2025 Breakdown

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