ํ”ผ์ž_์•„๋ณด์นด๋„ ์ƒˆ์šฐ ํ”ผ์ž ์Šˆํ™” ๋”๋ธ” ์น˜์ฆˆ ํŽ˜ํผ๋กœ๋‹ˆ ์—ฃ์ง€ (M)

๋นต ๋ฐ ๊ณผ์ž๋ฅ˜ํ•ด๋‹น์—†์Œ๋„๋ฏธ๋…ธํ”ผ์ž
293kcal
100g๋‹น
24.0g
ํƒ„์ˆ˜ํ™”๋ฌผ
14.4g
๋‹จ๋ฐฑ์งˆ
12.2g
์ง€๋ฐฉ
484mg
๋‚˜ํŠธ๋ฅจ

์ƒ์„ธ ์˜์–‘์„ฑ๋ถ„ (100g๋‹น)

๊ธฐ๋ณธ ์˜์–‘์†Œ

์—ด๋Ÿ‰293.0kcal (15%)
ํƒ„์ˆ˜ํ™”๋ฌผ24.0g (7%)
๋‹น๋ฅ˜2.1g (2%)
๋‹จ๋ฐฑ์งˆ14.4g (26%)
์ง€๋ฐฉ12.2g (23%)

์ง€๋ฐฉ ์„ธ๋ถ€

ํฌํ™”์ง€๋ฐฉ27.1g (181%)
ํŠธ๋žœ์Šค์ง€๋ฐฉ6.6g

๋ฏธ๋„ค๋ž„

๋‚˜ํŠธ๋ฅจ484.0mg (24%)

๋ฐ์ดํ„ฐ ์ถœ์ฒ˜: ์‹ํ’ˆ์˜์•ฝํ’ˆ์•ˆ์ „์ฒ˜ ์‹ํ’ˆ์˜์–‘์„ฑ๋ถ„DB (2023-10-31)

* ์ผ์ผ ์˜์–‘์†Œ ๊ธฐ์ค€์น˜๋Š” 2,000kcal ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ์˜ ํ•„์š”๋Ÿ‰์€ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

ํ”ผ์ž_์•„๋ณด์นด๋„ ์ƒˆ์šฐ ํ”ผ์ž ์Šˆํ™” ๋”๋ธ” ์น˜์ฆˆ ํŽ˜ํผ๋กœ๋‹ˆ ์—ฃ์ง€ (M) ์นผ๋กœ๋ฆฌ ๋ฐ ์˜์–‘์„ฑ๋ถ„ - 100g๋‹น 293kcal | JunKangWorld