ํ™์ฐจ ์•„๋ชฌ๋“œ ๋Ÿฌ์Šคํฌ

๊ณผ์ž๋ฅ˜ยท๋นต๋ฅ˜ ๋˜๋Š” ๋–ก๋ฅ˜ํ•ด๋‹น์—†์Œ(๊ณผ์ž๋ฅ˜, ๋นต๋ฅ˜ ๋˜๋Š” ๋–ก๋ฅ˜)(์ฃผ)๋ฌด์ง„
459kcal
100g๋‹น
43.0g
ํƒ„์ˆ˜ํ™”๋ฌผ
7.0g
๋‹จ๋ฐฑ์งˆ
28.0g
์ง€๋ฐฉ
154mg
๋‚˜ํŠธ๋ฅจ

์ƒ์„ธ ์˜์–‘์„ฑ๋ถ„ (100g๋‹น)

๊ธฐ๋ณธ ์˜์–‘์†Œ

์—ด๋Ÿ‰459.0kcal (23%)
ํƒ„์ˆ˜ํ™”๋ฌผ43.0g (13%)
๋‹น๋ฅ˜24.0g (24%)
๋‹จ๋ฐฑ์งˆ7.0g (13%)
์ง€๋ฐฉ28.0g (52%)

์ง€๋ฐฉ ์„ธ๋ถ€

ํฌํ™”์ง€๋ฐฉ134.0g (893%)
ํŠธ๋žœ์Šค์ง€๋ฐฉ10.0g

๋ฏธ๋„ค๋ž„

๋‚˜ํŠธ๋ฅจ154.0mg (8%)

๋ฐ์ดํ„ฐ ์ถœ์ฒ˜: ์‹ํ’ˆ์˜์•ฝํ’ˆ์•ˆ์ „์ฒ˜ ์‹ํ’ˆ์˜์–‘์„ฑ๋ถ„DB (2025-04-14)

* ์ผ์ผ ์˜์–‘์†Œ ๊ธฐ์ค€์น˜๋Š” 2,000kcal ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ์˜ ํ•„์š”๋Ÿ‰์€ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

ํ™์ฐจ ์•„๋ชฌ๋“œ ๋Ÿฌ์Šคํฌ ์นผ๋กœ๋ฆฌ ๋ฐ ์˜์–‘์„ฑ๋ถ„ - 100g๋‹น 459kcal | JunKangWorld