πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

μ˜€λž€λ‹€λ„λ„› λ°”λ‚˜λ‚˜

과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ν•΄λ‹Ήμ—†μŒ(과자λ₯˜, λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜)μ£Όμ‹νšŒμ‚¬ ꡐ아당
472kcal
100gλ‹Ή
65.6g
νƒ„μˆ˜ν™”λ¬Ό
5.5g
λ‹¨λ°±μ§ˆ
20.8g
지방
151mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰472.0kcal (24%)
νƒ„μˆ˜ν™”λ¬Ό65.6g (20%)
λ‹Ήλ₯˜26.1g (26%)
λ‹¨λ°±μ§ˆ5.5g (10%)
지방20.8g (39%)

지방 μ„ΈλΆ€

포화지방2.8g (19%)
νŠΈλžœμŠ€μ§€λ°©14.5g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨151.0mg (8%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2024-11-26)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

μ«€λ“ν•œμ΄ˆμ½œλ¦Ώλ§ˆμΉ΄λ‘±
472kcal β€’ λ‹¨λ°±μ§ˆ 5.6g
ν”ΌμŠ€νƒ€μΉ˜μ˜€λ§ˆμΉ΄λ‘±
472kcal β€’ λ‹¨λ°±μ§ˆ 11.1g
λ§ˆμΉ΄λ‘±μΏ ν‚€
472kcal β€’ λ‹¨λ°±μ§ˆ 10.0g
μ«€λ“ν•œλ§ˆμΉ΄λ‘±μ΄ˆμ½œλ¦Ώ
472kcal β€’ λ‹¨λ°±μ§ˆ 5.6g
λ§›μƒ˜ λ”ΈκΈ°&μΏ ν‚€λ§ˆμΉ΄λ‘±
472kcal β€’ λ‹¨λ°±μ§ˆ 5.5g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

μ˜€λž€λ‹€λ„λ„› λ°”λ‚˜λ‚˜μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ 전체보기
μ˜€λž€λ‹€λ„λ„› λ°”λ‚˜λ‚˜ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 472kcal | JunKangWorld