ํ†ต๋ฐ€๋ธŒ๋ฆฌ์˜ค์Šˆ

๊ณผ์ž๋ฅ˜ยท๋นต๋ฅ˜ ๋˜๋Š” ๋–ก๋ฅ˜ํ•ด๋‹น์—†์Œ(๊ณผ์ž๋ฅ˜, ๋นต๋ฅ˜ ๋˜๋Š” ๋–ก๋ฅ˜)์• ๋•์˜์ง‘๋ณดํ˜ธ์ž‘์—…์žฅ(์†Œ์šธ๋ฒ ์ด์ปค๋ฆฌ)
386kcal
100g๋‹น
46.0g
ํƒ„์ˆ˜ํ™”๋ฌผ
9.0g
๋‹จ๋ฐฑ์งˆ
18.0g
์ง€๋ฐฉ
227mg
๋‚˜ํŠธ๋ฅจ

์ƒ์„ธ ์˜์–‘์„ฑ๋ถ„ (100g๋‹น)

๊ธฐ๋ณธ ์˜์–‘์†Œ

์—ด๋Ÿ‰386.0kcal (19%)
ํƒ„์ˆ˜ํ™”๋ฌผ46.0g (14%)
๋‹น๋ฅ˜3.0g (3%)
๋‹จ๋ฐฑ์งˆ9.0g (16%)
์ง€๋ฐฉ18.0g (33%)

์ง€๋ฐฉ ์„ธ๋ถ€

ํฌํ™”์ง€๋ฐฉ98.0g (653%)
ํŠธ๋žœ์Šค์ง€๋ฐฉ11.0g

๋ฏธ๋„ค๋ž„

๋‚˜ํŠธ๋ฅจ227.0mg (11%)

๋ฐ์ดํ„ฐ ์ถœ์ฒ˜: ์‹ํ’ˆ์˜์•ฝํ’ˆ์•ˆ์ „์ฒ˜ ์‹ํ’ˆ์˜์–‘์„ฑ๋ถ„DB (2021-06-30)

* ์ผ์ผ ์˜์–‘์†Œ ๊ธฐ์ค€์น˜๋Š” 2,000kcal ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ์˜ ํ•„์š”๋Ÿ‰์€ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

ํ†ต๋ฐ€๋ธŒ๋ฆฌ์˜ค์Šˆ ์นผ๋กœ๋ฆฌ ๋ฐ ์˜์–‘์„ฑ๋ถ„ - 100g๋‹น 386kcal | JunKangWorld