πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

ν”„λ ˆμ‹œμ˜€λŠ˜κ΅­λ‚΄μ‚°λ§ˆλŠ˜λ‘œλ§Œλ“ λ°”μ‚­κ³ μ†Œλ§ˆλŠ˜λŸ¬μŠ€ν¬

과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ν•΄λ‹Ήμ—†μŒ(과자λ₯˜, λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜)μ— νλΈŒμΈν„°λ‚΄μ…”λ‚ 
229kcal
100gλ‹Ή
22.0g
νƒ„μˆ˜ν™”λ¬Ό
2.0g
λ‹¨λ°±μ§ˆ
15.0g
지방
166mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰229.0kcal (11%)
νƒ„μˆ˜ν™”λ¬Ό22.0g (7%)
λ‹Ήλ₯˜4.0g (4%)
λ‹¨λ°±μ§ˆ2.0g (4%)
지방15.0g (28%)

지방 μ„ΈλΆ€

포화지방13.0g (87%)
νŠΈλžœμŠ€μ§€λ°©2.8g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨166.0mg (8%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2021-06-30)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

무화과 크랜베리빡
229kcal β€’ λ‹¨λ°±μ§ˆ 9.0g
λ§₯μŠ€λ΄‰μ†Œμ‹œμ§€λΉ΅
229kcal β€’ λ‹¨λ°±μ§ˆ 5.8g
ν™”μ΄νŠΈμ½˜λ˜λ μ•„μΉ©(4λ“±λΆ„)
229kcal β€’ λ‹¨λ°±μ§ˆ 5.6g
세사미
229kcal β€’ λ‹¨λ°±μ§ˆ 9.0g
λ§₯μŠ€λ΄‰μ†Œμ‹œμ§€λΉ΅
229kcal β€’ λ‹¨λ°±μ§ˆ 5.8g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

ν”„λ ˆμ‹œμ˜€λŠ˜κ΅­λ‚΄μ‚°λ§ˆλŠ˜λ‘œλ§Œλ“ λ°”μ‚­κ³ μ†Œλ§ˆλŠ˜λŸ¬μŠ€ν¬μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ 전체보기
ν”„λ ˆμ‹œμ˜€λŠ˜κ΅­λ‚΄μ‚°λ§ˆλŠ˜λ‘œλ§Œλ“ λ°”μ‚­κ³ μ†Œλ§ˆλŠ˜λŸ¬μŠ€ν¬ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 229kcal | JunKangWorld