πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

ν™μ²œμ˜₯μˆ˜μˆ˜μŒ€μ°λΉ΅

과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ν•΄λ‹Ήμ—†μŒ(과자λ₯˜, λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜)ν™μ²œμ°λΉ΅
245kcal
100gλ‹Ή
49.0g
νƒ„μˆ˜ν™”λ¬Ό
6.0g
λ‹¨λ°±μ§ˆ
3.2g
지방
130mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰245.0kcal (12%)
νƒ„μˆ˜ν™”λ¬Ό49.0g (15%)
λ‹Ήλ₯˜22.0g (22%)
λ‹¨λ°±μ§ˆ6.0g (11%)
지방3.2g (6%)

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨130.0mg (7%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2021-06-30)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

톡밀νŒ₯λΉ΅
245kcal β€’ λ‹¨λ°±μ§ˆ 7.2g
μ–Όλ €λ¨ΉλŠ”λΉ΅λΈ”λ£¨λ² λ¦¬
245kcal β€’ λ‹¨λ°±μ§ˆ 5.0g
μ—κ³ ν”„λ ŒμΉ˜ν† μŠ€ν„°μŠ€ν‹±μ˜€λ¦¬μ§€λ‚ 
245kcal β€’ λ‹¨λ°±μ§ˆ 6.0g
μ‹μžμž¬μ™•κ½ƒλΉ΅
245kcal β€’ λ‹¨λ°±μ§ˆ 6.0g
νŒŒμœ ν™”κΆŒ
245kcal β€’ λ‹¨λ°±μ§ˆ 6.8g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

ν™μ²œμ˜₯μˆ˜μˆ˜μŒ€μ°λΉ΅μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ 전체보기
ν™μ²œμ˜₯μˆ˜μˆ˜μŒ€μ°λΉ΅ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 245kcal | JunKangWorld