πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

ν΄λž˜μ‹ νœ˜λ‚­μ‹œμ—

과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ν•΄λ‹Ήμ—†μŒ(과자λ₯˜, λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜)ν•œκ²¨μšΈκ³Όμžμ 
463kcal
100gλ‹Ή
50.0g
νƒ„μˆ˜ν™”λ¬Ό
6.8g
λ‹¨λ°±μ§ˆ
26.1g
지방
61mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰463.0kcal (23%)
νƒ„μˆ˜ν™”λ¬Ό50.0g (15%)
λ‹Ήλ₯˜33.6g (34%)
λ‹¨λ°±μ§ˆ6.8g (12%)
지방26.1g (48%)

지방 μ„ΈλΆ€

포화지방43.5g (290%)
νŠΈλžœμŠ€μ§€λ°©18.2g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨61.0mg (3%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2023-12-22)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

λͺ¨μΉ΄νœ˜λ‚­μ‹œμ—
463kcal β€’ λ‹¨λ°±μ§ˆ 10.5g
νœ˜λ‚­μ‹œμ— μžν—ˆ ν† λ₯΄ν…Œ
463kcal β€’ λ‹¨λ°±μ§ˆ 5.7g
μ΄μ§€μž‡ν—€μ΄μ¦λ„›μ΄ˆμ½”
463kcal β€’ λ‹¨λ°±μ§ˆ 5.6g
ν”Όμ½”ν¬λ§ˆλͺ°λ‘œνλ‹Ήμ‡Όμ½œλΌ
463kcal β€’ λ‹¨λ°±μ§ˆ 6.0g
μ΄ˆμ½” 참깨바움쿠헨
463kcal β€’ λ‹¨λ°±μ§ˆ 7.5g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

ν΄λž˜μ‹ νœ˜λ‚­μ‹œμ—μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ 전체보기
ν΄λž˜μ‹ νœ˜λ‚­μ‹œμ— 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 463kcal | JunKangWorld