πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

μ•„ν”„κ°€λ‹ˆμŠ€νƒ„ λ‚˜ν΄λ ˆμ˜Ή

과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ν•΄λ‹Ήμ—†μŒ(과자λ₯˜, λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜)λ‘œμ–„λ² μ΄μ»€λ¦¬
513kcal
100gλ‹Ή
47.0g
νƒ„μˆ˜ν™”λ¬Ό
7.0g
λ‹¨λ°±μ§ˆ
33.0g
지방
100mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰513.0kcal (26%)
νƒ„μˆ˜ν™”λ¬Ό47.0g (15%)
λ‹Ήλ₯˜30.0g (30%)
λ‹¨λ°±μ§ˆ7.0g (13%)
지방33.0g (61%)

지방 μ„ΈλΆ€

포화지방145.0g (967%)
νŠΈλžœμŠ€μ§€λ°©8.0g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨100.0mg (5%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2024-06-05)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

μ΄ˆμ½”λ§
513kcal β€’ λ‹¨λ°±μ§ˆ 4.0g
μš°λ¦¬μŒ€λ©œνŒ…μŠ€λ…Έμš°λ§¨
513kcal β€’ λ‹¨λ°±μ§ˆ 5.3g
μ„Έμ’…κ³Όν•œκΈ€ μƒŒλ“œμ›¨μ΄νΌ
513kcal β€’ λ‹¨λ°±μ§ˆ 0.0g
μˆ˜μ •κ³Ό ν•„λ‘œ
513kcal β€’ λ‹¨λ°±μ§ˆ 7.5g
μš°λ¦¬μŒ€λ©œνŒ…μŠ€λ…Έμš°λ§¨
513kcal β€’ λ‹¨λ°±μ§ˆ 5.3g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

μ•„ν”„κ°€λ‹ˆμŠ€νƒ„ λ‚˜ν΄λ ˆμ˜Ήμ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ 전체보기
μ•„ν”„κ°€λ‹ˆμŠ€νƒ„ λ‚˜ν΄λ ˆμ˜Ή 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 513kcal | JunKangWorld