ํ† ๋งˆํ† ๋ฐ”์งˆํฌ์นด์น˜์•„

๊ณผ์ž๋ฅ˜ยท๋นต๋ฅ˜ ๋˜๋Š” ๋–ก๋ฅ˜ํ•ด๋‹น์—†์Œ(๊ณผ์ž๋ฅ˜, ๋นต๋ฅ˜ ๋˜๋Š” ๋–ก๋ฅ˜)๋‚˜ํด๋ ˆ์˜น๊ณผ์ž์ 
266kcal
100g๋‹น
33.3g
ํƒ„์ˆ˜ํ™”๋ฌผ
9.1g
๋‹จ๋ฐฑ์งˆ
10.3g
์ง€๋ฐฉ
374mg
๋‚˜ํŠธ๋ฅจ

์ƒ์„ธ ์˜์–‘์„ฑ๋ถ„ (100g๋‹น)

๊ธฐ๋ณธ ์˜์–‘์†Œ

์—ด๋Ÿ‰266.0kcal (13%)
ํƒ„์ˆ˜ํ™”๋ฌผ33.3g (10%)
๋‹น๋ฅ˜2.4g (2%)
๋‹จ๋ฐฑ์งˆ9.1g (17%)
์ง€๋ฐฉ10.3g (19%)

์ง€๋ฐฉ ์„ธ๋ถ€

ํฌํ™”์ง€๋ฐฉ9.1g (61%)
ํŠธ๋žœ์Šค์ง€๋ฐฉ2.7g

๋ฏธ๋„ค๋ž„

๋‚˜ํŠธ๋ฅจ374.0mg (19%)

๋ฐ์ดํ„ฐ ์ถœ์ฒ˜: ์‹ํ’ˆ์˜์•ฝํ’ˆ์•ˆ์ „์ฒ˜ ์‹ํ’ˆ์˜์–‘์„ฑ๋ถ„DB (2025-03-06)

* ์ผ์ผ ์˜์–‘์†Œ ๊ธฐ์ค€์น˜๋Š” 2,000kcal ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ์˜ ํ•„์š”๋Ÿ‰์€ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

ํ† ๋งˆํ† ๋ฐ”์งˆํฌ์นด์น˜์•„ ์นผ๋กœ๋ฆฌ ๋ฐ ์˜์–‘์„ฑ๋ถ„ - 100g๋‹น 266kcal | JunKangWorld