(ํ† ํ•‘)์–ผ๊ทธ๋ ˆ์ด์‰ฌํฐ

๊ณผ์ž๋ฅ˜ยท๋นต๋ฅ˜ ๋˜๋Š” ๋–ก๋ฅ˜ํ•ด๋‹น์—†์Œ(๊ณผ์ž๋ฅ˜, ๋นต๋ฅ˜ ๋˜๋Š” ๋–ก๋ฅ˜)๋…ธ์•„๋ฒ ์ด์ปค๋ฆฌ ์„ฑ์ˆ˜๊ณต์žฅ
339kcal
100g๋‹น
28.5g
ํƒ„์ˆ˜ํ™”๋ฌผ
6.0g
๋‹จ๋ฐฑ์งˆ
22.3g
์ง€๋ฐฉ
187mg
๋‚˜ํŠธ๋ฅจ

์ƒ์„ธ ์˜์–‘์„ฑ๋ถ„ (100g๋‹น)

๊ธฐ๋ณธ ์˜์–‘์†Œ

์—ด๋Ÿ‰339.0kcal (17%)
ํƒ„์ˆ˜ํ™”๋ฌผ28.5g (9%)
๋‹น๋ฅ˜17.0g (17%)
๋‹จ๋ฐฑ์งˆ6.0g (11%)
์ง€๋ฐฉ22.3g (41%)

์ง€๋ฐฉ ์„ธ๋ถ€

ํฌํ™”์ง€๋ฐฉ94.9g (633%)
ํŠธ๋žœ์Šค์ง€๋ฐฉ9.4g

๋ฏธ๋„ค๋ž„

๋‚˜ํŠธ๋ฅจ187.0mg (9%)

๋ฐ์ดํ„ฐ ์ถœ์ฒ˜: ์‹ํ’ˆ์˜์•ฝํ’ˆ์•ˆ์ „์ฒ˜ ์‹ํ’ˆ์˜์–‘์„ฑ๋ถ„DB (2023-12-22)

* ์ผ์ผ ์˜์–‘์†Œ ๊ธฐ์ค€์น˜๋Š” 2,000kcal ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ์˜ ํ•„์š”๋Ÿ‰์€ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

(ํ† ํ•‘)์–ผ๊ทธ๋ ˆ์ด์‰ฌํฐ ์นผ๋กœ๋ฆฌ ๋ฐ ์˜์–‘์„ฑ๋ถ„ - 100g๋‹น 339kcal | JunKangWorld