๋‹น๊ทผ๋จธํ•€ ๋ƒ‰๋™์ƒ์ง€

๊ณผ์ž๋ฅ˜ยท๋นต๋ฅ˜ ๋˜๋Š” ๋–ก๋ฅ˜ํ•ด๋‹น์—†์Œ(๊ณผ์ž๋ฅ˜, ๋นต๋ฅ˜ ๋˜๋Š” ๋–ก๋ฅ˜)๋ฒ„ํ„ฐ์Šค
485kcal
100g๋‹น
41.0g
ํƒ„์ˆ˜ํ™”๋ฌผ
6.0g
๋‹จ๋ฐฑ์งˆ
33.0g
์ง€๋ฐฉ
418mg
๋‚˜ํŠธ๋ฅจ

์ƒ์„ธ ์˜์–‘์„ฑ๋ถ„ (100g๋‹น)

๊ธฐ๋ณธ ์˜์–‘์†Œ

์—ด๋Ÿ‰485.0kcal (24%)
ํƒ„์ˆ˜ํ™”๋ฌผ41.0g (13%)
๋‹น๋ฅ˜27.0g (27%)
๋‹จ๋ฐฑ์งˆ6.0g (11%)
์ง€๋ฐฉ33.0g (61%)

์ง€๋ฐฉ ์„ธ๋ถ€

ํฌํ™”์ง€๋ฐฉ51.0g (340%)
ํŠธ๋žœ์Šค์ง€๋ฐฉ6.0g

๋ฏธ๋„ค๋ž„

๋‚˜ํŠธ๋ฅจ418.0mg (21%)

๋ฐ์ดํ„ฐ ์ถœ์ฒ˜: ์‹ํ’ˆ์˜์•ฝํ’ˆ์•ˆ์ „์ฒ˜ ์‹ํ’ˆ์˜์–‘์„ฑ๋ถ„DB (2025-03-12)

* ์ผ์ผ ์˜์–‘์†Œ ๊ธฐ์ค€์น˜๋Š” 2,000kcal ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ์˜ ํ•„์š”๋Ÿ‰์€ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๋‹น๊ทผ๋จธํ•€ ๋ƒ‰๋™์ƒ์ง€ ์นผ๋กœ๋ฆฌ ๋ฐ ์˜์–‘์„ฑ๋ถ„ - 100g๋‹น 485kcal | JunKangWorld