πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

ν—ˆμ‰¬ μ•„λͺ¬λ“œμ΄ˆμ½”μ™€ν”Œ

과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ν•΄λ‹Ήμ—†μŒ(과자λ₯˜, λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜)μ£Όμ‹νšŒμ‚¬ μ—μŠ€ν”Όμ”¨μ‚Όλ¦½
393kcal
100gλ‹Ή
55.9g
νƒ„μˆ˜ν™”λ¬Ό
5.9g
λ‹¨λ°±μ§ˆ
16.2g
지방
353mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰393.0kcal (20%)
νƒ„μˆ˜ν™”λ¬Ό55.9g (17%)
λ‹Ήλ₯˜23.5g (24%)
λ‹¨λ°±μ§ˆ5.9g (11%)
지방16.2g (30%)

지방 μ„ΈλΆ€

포화지방0.0g (0%)
νŠΈλžœμŠ€μ§€λ°©4.8g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨353.0mg (18%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2025-11-18)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

ν˜Έλ‘λ§Œμ£Ό
393kcal β€’ λ‹¨λ°±μ§ˆ 10.0g
μƒν•˜λ†μ›κ³ κ΅¬λ§ˆνœ˜λ‚­μ‹œμ—
393kcal β€’ λ‹¨λ°±μ§ˆ 7.1g
μš°λ¦¬λ°€κ³ΌμΌλΉ΅
393kcal β€’ λ‹¨λ°±μ§ˆ 18.6g
μ΄ˆμ½œλ¦ΏνŒŒλ„€ν† λ„€
393kcal β€’ λ‹¨λ°±μ§ˆ 7.0g
νœ˜λ‚­μ‹œμ—κ³¨λ“œ
393kcal β€’ λ‹¨λ°±μ§ˆ 7.1g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

ν—ˆμ‰¬ μ•„λͺ¬λ“œμ΄ˆμ½”μ™€ν”Œμ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ 전체보기
ν—ˆμ‰¬ μ•„λͺ¬λ“œμ΄ˆμ½”μ™€ν”Œ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 393kcal | JunKangWorld