πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

μ΄ˆλ‘λ‚˜λ¬΄ μ•Œλ£°λ‘œμŠ€μ‹œλŸ½

λ‹Ήλ₯˜λ‹Ήλ₯˜κ°€κ³΅ν’ˆ(μ£Ό)μŠ€μœ„νŠΈμ½”λ¦¬μ•„
43kcal
100gλ‹Ή
76.0g
νƒ„μˆ˜ν™”λ¬Ό
0.0g
λ‹¨λ°±μ§ˆ
0.0g
지방
5mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰43.0kcal (2%)
νƒ„μˆ˜ν™”λ¬Ό76.0g (23%)
λ‹Ήλ₯˜1.0g (1%)
λ‹¨λ°±μ§ˆ0.0g (0%)
지방0.0g (0%)

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨5.0mg (0%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2024-09-04)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

λΉ„μŠ·ν•œ μ‹ν’ˆ

μ΄ˆλ‘λ‚˜λ¬΄μ•Œλ‘€λ‘œμŠ€μ‹œλŸ½
43kcal β€’ λ‹¨λ°±μ§ˆ 0.0g
μœ„λ‘œμš° λ°”λ‹λΌλΉˆ μ•Œλ£°λ‘œμŠ€
40kcal β€’ λ‹¨λ°±μ§ˆ 0.0g
μ•Œλ£°λ‘œμŠ€
40kcal β€’ λ‹¨λ°±μ§ˆ 0.0g
μ½œλΌκ²λΉ„νƒ€Cμ •
40kcal β€’ λ‹¨λ°±μ§ˆ 3.0g
λ‚œκ°λ§‰ ESM
40kcal β€’ λ‹¨λ°±μ§ˆ 5.0g

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ λ‹Ήλ₯˜ 전체보기
μ΄ˆλ‘λ‚˜λ¬΄ μ•Œλ£°λ‘œμŠ€μ‹œλŸ½ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 43kcal | JunKangWorld