πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

νŽ˜μŠ€νƒ€ λ”” λ°”λ‹λΌλΉˆμ†ŒμŠ€

λ‹Ήλ₯˜λ‹Ήλ₯˜κ°€κ³΅ν’ˆ(μ£Ό)μ—ν”„λΉ„μ‹ μ˜
325kcal
100gλ‹Ή
64.0g
νƒ„μˆ˜ν™”λ¬Ό
2.0g
λ‹¨λ°±μ§ˆ
6.4g
지방
95mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰325.0kcal (16%)
νƒ„μˆ˜ν™”λ¬Ό64.0g (20%)
λ‹Ήλ₯˜43.0g (43%)
λ‹¨λ°±μ§ˆ2.0g (4%)
지방6.4g (12%)

지방 μ„ΈλΆ€

포화지방4.1g (27%)
νŠΈλžœμŠ€μ§€λ°©3.9g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨95.0mg (5%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2025-04-03)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

μƒ·μ†”ν‹°λ“œμΉ΄λΌλ©œν–₯μ‹œλŸ½
325kcal β€’ λ‹¨λ°±μ§ˆ 0.0g
샷헀이즐넛ν–₯μ‹œλŸ½
325kcal β€’ λ‹¨λ°±μ§ˆ 0.0g
μƒ·λ§ˆμΉ΄λ‹€λ―Έμ•„ν–₯μ‹œλŸ½
325kcal β€’ λ‹¨λ°±μ§ˆ 0.0g
μƒ·λ²„ν„°μŠ€μΉ΄μΉ˜ν–₯μ‹œλŸ½
325kcal β€’ λ‹¨λ°±μ§ˆ 0.0g
계피ν–₯ μ‹œλŸ½
325kcal β€’ λ‹¨λ°±μ§ˆ 0.5g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

νŽ˜μŠ€νƒ€ λ”” λ°”λ‹λΌλΉˆμ†ŒμŠ€μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ λ‹Ήλ₯˜ 전체보기
νŽ˜μŠ€νƒ€ λ”” λ°”λ‹λΌλΉˆμ†ŒμŠ€ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 325kcal | JunKangWorld