πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

κ·Έλž˜λ„νŒœ ν† λ§ˆλ‘œμš° μŠ€νŒŒμ΄μ‹œ ν† λ§ˆν† μžΌ

잼λ₯˜ν•΄λ‹Ήμ—†μŒ(잼λ₯˜)μ˜μ›”κ΅°λ†μ‚°λ¬Όκ°€κ³΅ν˜‘λ™μ‘°ν•©
225kcal
100gλ‹Ή
54.0g
νƒ„μˆ˜ν™”λ¬Ό
1.0g
λ‹¨λ°±μ§ˆ
0.0g
지방
46mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰225.0kcal (11%)
νƒ„μˆ˜ν™”λ¬Ό54.0g (17%)
λ‹Ήλ₯˜54.0g (54%)
λ‹¨λ°±μ§ˆ1.0g (2%)
지방0.0g (0%)

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨46.0mg (2%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2023-12-22)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

λΉ„μŠ·ν•œ μ‹ν’ˆ

λ”ΈκΈ°μžΌ
225kcal β€’ λ‹¨λ°±μ§ˆ 0.0g
λ¦¬μΈ νŒŒλ¦¬μž„νŽ˜λ¦¬μ–Ό
225kcal β€’ λ‹¨λ°±μ§ˆ 1.0g
λ¬΄ν™”κ³ΌμžΌ
225kcal β€’ λ‹¨λ°±μ§ˆ 0.8g
감, 단감, 잼
225kcal β€’ λ‹¨λ°±μ§ˆ 0.3g
λ³΅μˆ­μ•„
225kcal β€’ λ‹¨λ°±μ§ˆ 1.0g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

κ·Έλž˜λ„νŒœ ν† λ§ˆλ‘œμš° μŠ€νŒŒμ΄μ‹œ ν† λ§ˆν† μžΌμ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 잼λ₯˜ 전체보기
κ·Έλž˜λ„νŒœ ν† λ§ˆλ‘œμš° μŠ€νŒŒμ΄μ‹œ ν† λ§ˆν† μžΌ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 225kcal | JunKangWorld