πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

ν•΄μˆ˜μˆ˜μ œλ‘λΆ€

두뢀λ₯˜ λ˜λŠ” 묡λ₯˜ν•΄λ‹Ήμ—†μŒ(두뢀λ₯˜ λ˜λŠ” 묡λ₯˜)콩이락두뢀
20kcal
100gλ‹Ή
0.4g
νƒ„μˆ˜ν™”λ¬Ό
2.2g
λ‹¨λ°±μ§ˆ
1.1g
지방
1mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰20.0kcal (1%)
νƒ„μˆ˜ν™”λ¬Ό0.4g (0%)
λ‹Ήλ₯˜0.1g (0%)
λ‹¨λ°±μ§ˆ2.2g (4%)
지방1.1g (2%)

지방 μ„ΈλΆ€

포화지방0.0g (0%)
νŠΈλžœμŠ€μ§€λ°©0.2g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨1.0mg (0%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2024-01-31)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

λΉ„μŠ·ν•œ μ‹ν’ˆ

λ‘λΆ€λ‘œ λ§Œλ“  콩담백면
20kcal β€’ λ‹¨λ°±μ§ˆ 0.5g
κ³€μ•½λ©”λ°€λ©΄
18kcal β€’ λ‹¨λ°±μ§ˆ 0.5g
λ„λ‹΄μŒ€κ³€μ•½κ΅­μˆ˜
22kcal β€’ λ‹¨λ°±μ§ˆ 0.6g
λ„λ‹΄μŒ€κ³€μ•½λ©΄
22kcal β€’ λ‹¨λ°±μ§ˆ 0.6g
λ―Έμ—­κ³€μ•½λ©΄
18kcal β€’ λ‹¨λ°±μ§ˆ 0.0g

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 두뢀λ₯˜ λ˜λŠ” 묡λ₯˜ 전체보기
ν•΄μˆ˜μˆ˜μ œλ‘λΆ€ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 20kcal | JunKangWorld