πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

ν•œμ‹μž‘μ±„[Authentic Japchae(Traditional Korean Glass Noodles)]

λ©΄λ₯˜ν•΄λ‹Ήμ—†μŒ(λ©΄λ₯˜)γˆœλ©΄μ‚¬λž‘
103kcal
100gλ‹Ή
23.7g
νƒ„μˆ˜ν™”λ¬Ό
1.0g
λ‹¨λ°±μ§ˆ
0.5g
지방
483mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰103.0kcal (5%)
νƒ„μˆ˜ν™”λ¬Ό23.7g (7%)
λ‹Ήλ₯˜0.2g (0%)
λ‹¨λ°±μ§ˆ1.0g (2%)
지방0.5g (1%)

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨483.0mg (24%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2025-04-28)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

윑ν–₯가득 물냉면
103kcal β€’ λ‹¨λ°±μ§ˆ 2.3g
κΉ€μž₯λ™μΉ˜λ―Έλ¬Όλƒ‰λ©΄
103kcal β€’ λ‹¨λ°±μ§ˆ 3.2g
λŒ€λ¦Όμ„  평양물냉면
103kcal β€’ λ‹¨λ°±μ§ˆ 2.5g
μ€‘μ‹μž‘μ±„
104kcal β€’ λ‹¨λ°±μ§ˆ 2.0g
ꡬ포ꡭ수(κ°•ν™©)
102kcal β€’ λ‹¨λ°±μ§ˆ 3.0g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

ν•œμ‹μž‘μ±„[Authentic Japchae(Traditional Korean Glass Noodles)]와 λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ λ©΄λ₯˜ 전체보기
ν•œμ‹μž‘μ±„[Authentic Japchae(Traditional Korean Glass Noodles)] 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 103kcal | JunKangWorld