ํฌ์ฒœ์‹ ์™•๊ฐˆ๋น„์™€ ๊ณผ์ผ๊ตฌ์ด

์ ˆ์ž„๋ฅ˜ ๋˜๋Š” ์กฐ๋ฆผ๋ฅ˜์กฐ๋ฆผ๋ฅ˜๋„๋ฆฌ๊นจ์นจ
280kcal
100g๋‹น
24.0g
ํƒ„์ˆ˜ํ™”๋ฌผ
19.0g
๋‹จ๋ฐฑ์งˆ
12.0g
์ง€๋ฐฉ
450mg
๋‚˜ํŠธ๋ฅจ

์ƒ์„ธ ์˜์–‘์„ฑ๋ถ„ (100g๋‹น)

๊ธฐ๋ณธ ์˜์–‘์†Œ

์—ด๋Ÿ‰280.0kcal (14%)
ํƒ„์ˆ˜ํ™”๋ฌผ24.0g (7%)
๋‹น๋ฅ˜5.0g (5%)
๋‹จ๋ฐฑ์งˆ19.0g (35%)
์ง€๋ฐฉ12.0g (22%)

์ง€๋ฐฉ ์„ธ๋ถ€

ํฌํ™”์ง€๋ฐฉ47.0g (313%)
ํŠธ๋žœ์Šค์ง€๋ฐฉ4.0g

๋ฏธ๋„ค๋ž„

๋‚˜ํŠธ๋ฅจ450.0mg (23%)

๋ฐ์ดํ„ฐ ์ถœ์ฒ˜: ์‹ํ’ˆ์˜์•ฝํ’ˆ์•ˆ์ „์ฒ˜ ์‹ํ’ˆ์˜์–‘์„ฑ๋ถ„DB (2023-12-22)

* ์ผ์ผ ์˜์–‘์†Œ ๊ธฐ์ค€์น˜๋Š” 2,000kcal ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ์˜ ํ•„์š”๋Ÿ‰์€ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

ํฌ์ฒœ์‹ ์™•๊ฐˆ๋น„์™€ ๊ณผ์ผ๊ตฌ์ด ์นผ๋กœ๋ฆฌ ๋ฐ ์˜์–‘์„ฑ๋ถ„ - 100g๋‹น 280kcal | JunKangWorld