πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

μ•„λͺ¬λ“œν‘Έλ ˆμ΄ν¬

λ†μ‚°κ°€κ³΅μ‹ν’ˆλ₯˜μ‹œλ¦¬μ–Όλ₯˜λ†μ‹¬μΌˆλ‘œκ·Έ(μ£Ό)
425kcal
100gλ‹Ή
80.0g
νƒ„μˆ˜ν™”λ¬Ό
6.0g
λ‹¨λ°±μ§ˆ
9.0g
지방
450mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰425.0kcal (21%)
νƒ„μˆ˜ν™”λ¬Ό80.0g (25%)
λ‹Ήλ₯˜29.0g (29%)
λ‹¨λ°±μ§ˆ6.0g (11%)
지방9.0g (17%)

지방 μ„ΈλΆ€

포화지방0.0g (0%)
νŠΈλžœμŠ€μ§€λ°©4.0g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨450.0mg (23%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2019-06-30)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

λΉ„μŠ·ν•œ μ‹ν’ˆ

μ›λ°μ΄μ˜€λ¦¬μ§€λ„
425kcal β€’ λ‹¨λ°±μ§ˆ 10.0g
μŠˆνΌλ² λ¦¬κ·Έλž˜λ†€λΌ
425kcal β€’ λ‹¨λ°±μ§ˆ 10.4g
λ§ˆλŠ˜λΉ΅λ§›ν¬λ£¨ν†΅
425kcal β€’ λ‹¨λ°±μ§ˆ 10.0g
μ˜€λ¦¬μ§„μŠ€λΌμ΄νŠΈ
425kcal β€’ λ‹¨λ°±μ§ˆ 15.0g
λ§κ³ λ°”λ‚˜λ‚˜ κ·Έλž˜λ†€λΌ
425kcal β€’ λ‹¨λ°±μ§ˆ 7.0g

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ λ†μ‚°κ°€κ³΅μ‹ν’ˆλ₯˜ 전체보기
μ•„λͺ¬λ“œν‘Έλ ˆμ΄ν¬ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 425kcal | JunKangWorld